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HEAVY WEIGHT FOR LIGHT TIME

October 3rd, 2011 | Add a Comment

This was a feature today on
Bodybuilding.com Logo

Actor and fitness enthusiast shows a quick and intense dumbbell circuit. This workout can be done in probably 10-15 minutes.Keep the intensity high and you can get in a cardio workout as well.
http://www.bodybuilding.com/fun/mario-lopez-rapid-fire-dumbbell-workout.html

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