Ok so how often does anyone ever mention anything negative about losing weight? There is one thing to consider, your clothes. Losing just 5-10 pounds can have your shirts looking bigger and your pants looser. When I lost around 50 pounds I found my self with clothing that was way to big. So keep this in mind, if you’re starting a weight loss plan you should start a savings plan. The average weight loss plan lasts 8-12 weeks, try to put some money aside every week and by the time you’re finished you can get your self some new stuff. Besides, what better than to give women an excuse to go clothing shopping! … Read entire article »

Thanks to Jim Stoppani for sharing this on Twitter. Thought I’d pass it along. Great article on how the “high protein intake is dangerous” theory isn’t so true. http://www.flexonline.com/nutrition/too-much-protein … Read entire article »

Check out this link to judge how long you can live. http://calculator.livingto100.com/calculator … Read entire article »

Check out this feature from the Dr. Oz show about supplements to help boost your metabolism. http://www.doctoroz.com/videos/revolutionary-metabolism-boosters-pt-1 … Read entire article »